dance art sanctuary

Dance Art Sanctuary is a ritual infused ethno-contemporary class focused on embodying prayers and intentions through movement and dance. Opening the senses and awareness to the space and to each other we join our hearts to encounter dance as a healing art. Each session offers a theme based on a soul trait that inspires an improvisational element as well as a choreographic sequence. The soul traits explored include: Humility, Compassion, Patience, Discipline, Gratitude, Generosity, and Equanimity. Each class is a journey that weaves together spiritual teachings with meditation, breath work, ritual, and intensive dance.